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Craig is a dedicated Wellness Professional that can truly help any individual or group improve their health.
Dedicated Wellness Professional
He provided a lot of nutritional education that I am grateful to have. He would often make things for us to try during the class, provide recipes, and tell you the best place locally to purchase ingredients.
Worksite Wellness Participant
Craig has offered just the right amount of joyful encouragement & sensitive challenge within real limitations to work needed muscles.
Craig has an easy manner, and is clean and efficient in his operation. He looks at what is possible and finds a way to achieve it.
Craig did a great job in relating seven steps for how individuals can regulate Cholesterol without drugs, which was new information for most of the participants.
Wellness Seminar Participant
I am down to the weight I had in high school (I’m 63 years old now), and I have excellent blood pressure.
I had back surgery, and I was told I would never be able to run again. A year later, while working with Craig, there was a competition for the most miles walked or run in one month at work, and I not only was able to participate, I won it!
Back Injury Client
He has taken my old aching body and made a lean, athletic one!
He is an excellent trainer. He has helped me get stronger, lose weight and fine-tune my eating habits.
He understands how the body works and the nutritional needs for you to meet your own fitness and weight loss goals
Nutrition Coaching Client
Craig has been the best part of my team of health professionals, he has got my strength up and my fitness has improved greatly.
He is excellent in communicating helpful information in an engaging manner that gets the attention of the staff and keeps them interested.
Company Wellness Client
Craig has the ability to motivate and push anyone beyond their self imposed limits.
Using remote software and webcams, he checks in with me regularly and adjusts my workout routines. I have stayed motivated and consistent because of his efforts.
Workout Design Client
I would recommend him hands down, no questions asked!!!!! You won’t be sorry!!!
Natural approaches to health are gentle, gradual and very real! If you stay with them, one day you wake up and suddenly you are well.
He follows up to make sure that I am happy with my routines and is always on top of when it needs to be switched up.
Remote Coaching Client
You know exactly how far to push without going overboard.
Personal Training Client
He knows how to move the group in the right direction, allowing us to enjoy each exercise to our ability.
Small Group Training Client
His approach is to identify the root cause of illness and look for ways to make healthy choices to avoid issues in the first place.